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Sunniva Itland


Hi! My name is Sunniva, and I am the founder of GAD Specialists. I am passionate about providing good therapy, and believe that everyone deserves a life without disabling anxiety. Getting rid of anxiety doesn't have to be complicated. That's why we made the program as simple and effective as possible, so that you can have a sustainable change in your life.

During my career I specialized in the treatment of anxiety and rumination. I developed The GAD Workshop where we provide participants that are suffering from worrying and anxiety with the most essential tools and techniques to help them master the condition. Today The GAD Workshop is more complete and effective than ever and has helped dozens of people getting rid of their anxiety. And the feedback really has been overwhelming, and has really motivated me along the journey!

I have a degree in clinical psychology from the University of Bergen, and worked as a psychologist in several hospitals before starting my own private clinic. I have a three-year specialization education in metacognitive therapy from the MCT masterclass in Manchester and Copenhagen. I look forward to meeting you, and working with you on your challenges!

Sunniva Itland


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Take back control of your life.

The GAD Workshop
Sign-up will open again in late 2023 or early 2024
*Limited availability
Sign up to the wait list to ensure yourself of a spot
The popular international workshop that gives you practical tools and techniques to overcome your anxiety and worrying
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Limited seats available
Wednesday, Apr. 24.
Open for enrollment
Only a few spots left!
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Sunniva Itland
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